RHOP Recap: Ashley & Candiace Hash Things Out + Katie Disappears

By: Amanda Anderson-Niles On the latest episode of “Real Housewives of Potomac,” Ashley tries to make things right with Katie. She apologizes for what she said during their blowup. She feels she went too far. And she lacked compassion. Ashley also make progress with Candiace. The two women are able to talk about what went […] The post RHOP Recap: Ashley & Candiace Hash Things Out + Katie Disappears appeared first on Urban Belle Magazine.

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‘Power’ Recap: Ghost Tries to Get Even with Tommy + Tariq & Tasha Plot

By: Amanda Anderson-Niles On the season premiere of “Power,” the fallout between Ghost and Tommy worsens. After Tommy accidentally shoots Angela, she is rushed to the hospital. But she doesn’t survive her gunshot wound. This leads to Ghost having an emotional breakdown. He decides he has to kill Tommy at all costs. As for Tommy, […] The post ‘Power’ Recap: Ghost Tries to Get Even with Tommy + Tariq & Tasha Plot appeared first on Urban Belle Magazine.

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Justin Bieber Shares Tips To Help Get Through Anxiety Attacks

Justin Bieber shared an Instagram post in hopes of helping any of his followers who suffer from anxiety. On Sunday, August 25th, the pop star posted a photo of instructions meant to assist those who may be experiencing an anxiety attack. The guidelines detail the process of grounding, which includes two steps: looking around you and finding “five things you can see, four things you can touch, three things you can hear, two things you can smell and one thing you can taste.” It then explains the benefit of grounding, which is  to “help you when you feel like you have lost control of your surroundings,” and encourages people to repost with the intent of helping someone in need. Bieber’s “gramma ” shared the post with him, and now he is paying it forward. As RadarOnline.com previously reported, the singer, 25 was seeking treatment for depression. HONEYMOON’S OVER! JUSTIN APPEARS ‘MISERABLE’ WITH HAILEY IN SHOCKING PHOTOS In an emotional post via Instagram back in March, he gave fans an update of his mental health. “Just wanted to keep you guys updated a little bit hopefully what I’m going through will resonate with you guys,” he wrote. SMILE MUCH? JUSTIN & HAILEY LOOK MISERABLE IN NYC AMID BIEBER'S CONTACT WITH SELENA “Just feeling super disconnected and weird. I always bounce back so I’m not worried just wanted to reach out and ask for your guys to pray for me.” The “Sorry” crooner also reportedly reached out to his ex Selena Gomez for …

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Disney’s D23, Miles Davis and Angel Has Fallen – – The Curvy Critic Ep. 74

The Curvy Critic gives you the skinny on Disney’s D23, Labor Day Picks and Angel Has Fallen. Presented by Black Hollywood Live, and hosted by Carla Renata, The Curvy Critic is BHL's #1 inside source for film releases, festivals, insider scoops, and news! Carla Renata: @TheCurvyCritic Make sure to subscribe to BHL! - http://youtube.com/blackhollywoodlive

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